Rooted in Tradition. Guided by Science. Designed by You.
The Treasure Coast Yoga Academy is a Yoga Alliance–certified school founded by Jessica Rigal, LCSW, E-RYT 500, offering transformative yoga education for every stage of life. Rooted in the timeless Ashtanga tradition and enriched by modern neuroscience, our programs blend classical wisdom with evidence-based practices for today’s body, mind, and world.
At the heart of the academy is a mission to help students cultivate awareness, compassion, and resilience—on and off the mat. Each program invites you to explore yoga not as performance, but as a path of remembering—your strength, your softness, and your truth.
Whether you’re pursuing your 200-hour Yoga Teacher Certification or deepening your journey through continuing education courses, you’ll be supported by a loving community of teachers, practitioners, and seekers dedicated to growth, healing, and connection.
This is yoga for real life—scientifically grounded, spiritually nourishing, and uniquely yours.
