Ashtanga Yoga

A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $25 drop-in | 5-class pass $100Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots RSVP NOW instructor contact Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice that emphasizes breath-linked movement […]

A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $25 drop-in | 5-class pass $100Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots RSVP NOW instructor contact Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice that emphasizes breath-linked movement […]

A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $25 drop-in | 5-class pass $100Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots RSVP NOW instructor contact Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice that emphasizes breath-linked movement […]

A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $25 drop-in | 5-class pass $100Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots RSVP NOW instructor contact Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice that emphasizes breath-linked movement […]

A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $25 drop-in | 5-class pass $100Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots RSVP NOW instructor contact Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice that emphasizes breath-linked movement […]