Yoga Flow with Roz ✨🌿 Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Roll out your mat and step into a mindful yoga flow that […]
Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Take a pause midweek and give […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
A soulful blend of movement, breath, and sound to restore and elevate your energy. Step onto your mat and immerse yourself in a fluid yoga practice infused with breathwork, intentional movement, and sound healing. Roz guides you through a dynamic yet grounding flow, blending strength-building poses, mindful transitions, and deep relaxation—all set to the soothing […]
Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Take a pause midweek and give […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
Yoga Flow with Roz ✨🌿 Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Roll out your mat and step into a mindful yoga flow that […]
Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Take a pause midweek and give […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
Yoga Flow with Roz ✨🌿 Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Roll out your mat and step into a mindful yoga flow that […]
Relax. Breathe. Reconnect. Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful breathing, and reflective stillness, you’ll: ✔ Release tension with long-held, restorative postures ✔ Deepen breath awareness to enhance clarity and well-being ✔ Find stillness […]
Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Take a pause midweek and give […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
Ashtanga Yoga Half Primary Class is a dynamic and structured practice that focuses on the first half of the Primary Series, emphasizing breath, movement, and alignment. In this class, participants flow through a series of asanas (postures) that build strength, flexibility, and focus. The session typically includes foundational poses such as Surya Namaskar (Sun Salutations), […]
Yoga Flow with Roz ✨🌿 Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Roll out your mat and step into a mindful yoga flow that […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
🌿 Breathe, Beautify & Be – A Half-Day Spiritual Retreat 🗓️ Saturday, May 3rd | 9:00 AM – 1:00 PM📍 Soulful Motion Studio | 101 N US Hwy 1 #110, Fort Pierce, FL ✨ Reconnect. Radiate. Just Be. Give yourself the gift of stillness, self-care, and soul-aligned beauty.Join us for a nurturing half-day retreat designed […]