Yoga Classes Fort Pierce
Where movement becomes medicine for the mind, body, and soul.
Yoga Classes
Drop-Ins Welcome
At Soulful Motion Studio, our yoga experiences are rooted in tradition, breathwork, and mindful movement. Led by passionate and experienced instructors, our classes are designed to strengthen the body, calm the mind, and restore inner balance—no matter where you are on your journey.
"Yoga is the journey of the self, through the self,
to the self."
– The Bhagavad
– The Bhagavad
ASHTANGA YOGA
Ashtanga Yoga is a dynamic and structured form of yoga that synchronizes breath with a progressive series of postures. Practitioners can expect to build strength, flexibility, and mental clarity while cultivating a steady, meditative focus.
Price
$25 Drop-in
5 Class Pass $100
Structured Sequence – Classes follow a set sequence of poses, promoting consistency
in practice.
Breath-Centered Movement – Each movement is linked with a specific breath (ujjayi), enhancing
concentration.
Physical Challenge – A dynamic flow that improves stamina and builds full-body strength.
Supportive Community – Practice alongside others dedicated to growth and transformation.
- Improved flexibility and joint mobility
- Increased core strength and muscular endurance
- Boosted energy levels and reduced stress
- Enhanced mental clarity and mindfulness
Ashtanga Yoga – Primary Series with Jessica
Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United StatesAshtanga Yoga Half Primary Class is a dynamic and structured practice that focuses on the first half of the Primary Series, emphasizing breath, movement, and alignment. In this class, participants […]
"The quieter you become, the more you can hear."
–
Ram Dass
YIN YOGA
Yin Yoga is a slow, grounding practice designed to open the body, quiet the mind, and support emotional release. Through long-held postures and stillness, this class offers a powerful opportunity to stretch deep connective tissues, regulate the nervous system, and cultivate present-moment awareness. Jessica holds space for students of all levels to surrender into sensation—guided by breath, supported by music, and rooted in yoga philosophy.
Price
$25 Drop-in
5 Class Pass $100
Gentle & Grounded – All poses are practiced seated or lying down—no standing postures.
Longer Holds – Postures are held for 2–5 minutes to access fascia and support joint health.
Mindfulness-Based – Each class integrates moments of silence, reflection, and inward focus.
Welcoming Space – A calm, supportive environment for deep healing and emotional reset.
- Increased Flexibility: Regular practice loosens tight muscles, improves joint mobility, and works the deeper fascia.
- Enhanced Relaxation: The calming nature of Yin promotes stress relief and emotional balance.
- Deepened Mindfulness: This meditative practice encourages presence and greater awareness of the body and mind.
- Improved Circulation: Long-held stretches stimulate blood flow and enhance overall energy.
"Movement is the song of the body."
–
Vanda Scaravelli
– Vanda Scaravelli
YOGA FLOW
A soulful blend of movement, breath, and sound to restore and elevate your energy. Step onto your mat and immerse yourself in a fluid yoga practice infused with breathwork, intentional movement, and sound healing. Roz guides you through a dynamic yet grounding flow, blending strength-building poses, mindful transitions, and deep relaxation—all set to the soothing vibrations of sound bowls. This isn’t just a yoga class—it’s an experience designed to help you reset, recharge, and reconnect with your body, mind, and breath.
Price
$15 Drop-in
