Shedding the Weight
Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United StatesRelease old stories and burdens with guided meditation, journaling, and a simple letting-go ritual. January 25, 2026 - 4:00 pm - 5:00 pm
Release old stories and burdens with guided meditation, journaling, and a simple letting-go ritual. January 25, 2026 - 4:00 pm - 5:00 pm
A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $15 drop-in | 5-class pass $75Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots To Save Your Spot: Text Jessica at 917-710-1057 Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice […]
February 8, 2026 - 4:00 pm - 5:00 pm Description A heart-centered circle on love in all its forms—self-love, friendship, family, and partnership. Includes journaling and guided practices.
March 8, 2026 - 4:00 pm - 5:00 pm Description Breathwork, sharing, and resilience practices for women balancing many roles. A circle of nourishment and renewal.