Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
Join us for an inspiring afternoon of painting with the talented muralist Tricia Harvey, the artist behind our very own Soulful Motion Studio logo (she’s truly amazing!). Whether you’re picking up a brush for the first time or are an experienced painter, this event invites you to relax, spark your creativity, and connect with a […]
Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]
