Wind Down Wednesday Deep Stretch with Roz

Wind Down Wednesday Deep Stretch

Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United States

Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Take a pause midweek and give […]

Rebound, Core & Restore – Wednesdays

Rebound, Core & Restore – Wednesdays

Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United States

Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]

Rebound, Core & Restore – Saturdays

Rebound, Core & Restore – Saturdays

Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United States

Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]

Wind Down Wednesday Deep Stretch

Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United States

Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]

Wind Down Wednesday Deep Stretch

Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United States

Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]

Wind Down Wednesday Deep Stretch

Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United States

Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch hamstrings, quads, back and more. Deep stretch yoga is an excellent way to release tension, improve flexibility, and promote relaxation. it focuses on long-held poses that target deep connective tissues, […]

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