Shedding the Weight
Release old stories and burdens with guided meditation, journaling, and a simple letting-go ritual. January 25, 2026 - 4:00 pm - 5:00 pm
Release old stories and burdens with guided meditation, journaling, and a simple letting-go ritual. January 25, 2026 - 4:00 pm - 5:00 pm
Yoga with Molly Yoga with Molly is a grounding, all-levels practice designed to help you reconnect with your breath, body, and inner calm. This class blends gentle flow, mindful movement, […]
Yoga with Molly Yoga with Molly is a grounding, all-levels practice designed to help you reconnect with your breath, body, and inner calm. This class blends gentle flow, mindful movement, […]
February 8, 2026 - 4:00 pm - 5:00 pm Description A heart-centered circle on love in all its forms—self-love, friendship, family, and partnership. Includes journaling and guided practices.
March 8, 2026 - 4:00 pm - 5:00 pm Description Breathwork, sharing, and resilience practices for women balancing many roles. A circle of nourishment and renewal.
Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]
Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]
Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]
Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]
Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]
Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]
Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]