Yin & Restorative Yoga, Breathwork, and Meditation with Jessica

Relax. Breathe. Reconnect.Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful […]

Wind Down Wednesday Deep Stretch

Soulful Motion Studio 101 US Hwy 1, Fort Pierce, FL, United States

Wind Down Wednesday Yoga (Deep Stretch)Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, stretch […]