A soulful blend of movement, breath, and sound to restore and elevate your energy. Step onto your mat and immerse yourself in a fluid yoga practice infused with breathwork, intentional […]
Relax. Breathe. Reconnect. Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, […]
Wind Down Wednesday Yoga (Deep Stretch) Are you a runner, cyclist, do you sit all day for work? This class is for you! 80% of the class is floor based, […]
Align, Strengthen & Energize Awaken your body and soul with our signature Soulful Pilates class at Soulful Motion Studio. This energizing experience blends core-strengthening movements with mindful breathwork to help […]
(20 Min Rebounding | 20 Min Pilates | 20 Min Stretch & Meditation) This invigorating 60-minute class is designed to awaken your body, strengthen your core, and calm your mind. […]
(20 Min Rebounding | 20 Min Pilates | 20 Min Stretch & Meditation) This invigorating 60-minute class is designed to awaken your body, strengthen your core, and calm your mind. […]
(20 Min Rebounding | 20 Min Pilates | 20 Min Stretch & Meditation) This invigorating 60-minute class is designed to awaken your body, strengthen your core, and calm your mind. […]
Ashtanga Yoga Half Primary Class is a dynamic and structured practice that focuses on the first half of the Primary Series, emphasizing breath, movement, and alignment. In this class, participants […]
Rebound(20 Min Rebounding | 20 Min Pilates | 20 Min Stretch & Meditation) This invigorating 60-minute class is designed to awaken your body, strengthen your core, and calm your mind. […]
Ready to unleash your inner Goddes and discover the ancient art of Egyptian bellydance? This class is for you! WE WILL COVER: Movements like hip drops, circles, and shimmies Footwork […]
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