Dharma Yoga Dharma Yoga is a heart-centered, mindful practice that goes beyond movement alone. Rooted in the concept of dharma—your true nature, purpose, and right path—this class invites you to explore yoga as a tool for both physical well-being and inner alignment. Cost: $10 Each week, a different teacher leads the class, bringing their own […]
Rebounding with Kelley Awaken your body, strengthen your core, and boost your energy in this fun, 45-minute rebounding class. Price: $12Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited To Save Your Spot: Text Kelley at 716-523-3380 Email: [email protected] Booking & Payment Reserve your spot Text Kelley at 716-523-3380 to guarantee your trampoline. Class Description […]
Intro to Ashtanga Yoga – Half Primary Series with Angel Ledford Discover the traditional Intro to Ashtanga Yoga Fort Pierce Half Primary Series in a welcoming, supportive environment. Price: $20 drop-in (cash or Zelle accepted)Instructor: Angel Ledford – RYT 500, LMTWhen: Sundays at 9:00 AMAvailable Spots: Limited spots To Save Your Spot: Text Angel at […]
Price: $20 Duration: 60 minutesInstructor: Hannah Mann, 500-RYTAvailable Spots: 14 To Save Your Spot: Text Hannah at 772-485-8792 Class Description This class offers a quiet, restorative practice combining traditional Yin Yoga postures—mostly seated stretches, folds, and gentle twists—with a calming sound bath. The long-held poses help release tension and improve flexibility while the sound bath supports […]
A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $15 drop-in | 5-class pass $75Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots To Save Your Spot: Text Jessica at 917-710-1057 Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment To Save Your Spot: Text Kelley at 716-523-3380 Email: [email protected] Class Description This invigorating 60-minute session combines three powerful movement […]
Yoga Flow with Roz ✨🌿 Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots To Save Your Spot: Text Roz at 954-826-9805 Email: [email protected] Class Description Roll out your mat […]
Ready to unleash your inner Goddes and discover the ancient art of Egyptian bellydance? This class is for you! Price: $25 To Save Your Spot: Text Nicole at 772-212-0338 or [email protected] or book online WE WILL COVER: Movements like hip drops, circles, and shimmies Footwork and traveling steps Confidence and posture through dance Fun […]
Join us for a relaxing and inspiring evening with Lisa Kessler as she guides you through the practice of working with how to Learn Angel and Oracle Cards. Whether you're brand new to card reading or looking to deepen your intuitive connection, this class offers a supportive space to explore your inner wisdom.
Have you ever been interested in learning to line dance but weren’t sure where to begin? This beginner-friendly class focuses on learning the foundational steps that make up the thousands of choreographed line dances enjoyed worldwide. Whether you’re completely new or returning after time away, this class offers a fun, supportive way to move, learn, […]
Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots To Save Your Spot: Text Roz at 954-826-9805 Email: [email protected] […]
Ashtanga Yoga – Primary Series with Angel Ledford Discover the traditional Ashtanga Yoga Fort Pierce Primary Series in a welcoming, supportive environment. Price: $20 drop-in (cash or Zelle accepted)Instructor: Angel Ledford – RYT 500, LMTWhen: Thursdays at 6:00 PMAvailable Spots: Limited spots To Save Your Spot: Text Angel at 772-634-3696 About Angel Angel Ledford is […]
