Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
Price: $10 Duration: 60 minutesInstructor: Hannah Mann, 500-RYTAvailable Spots: 14 To Save Your Spot: Text Hannah at 772-485-8792 Class Description This class offers a quiet, restorative practice combining traditional Yin Yoga postures—mostly seated stretches, folds, and gentle twists—with a calming sound bath. The long-held poses help release tension and improve flexibility while the sound bath supports […]
A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $25 drop-in | 5-class pass $100Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots Book Now (You will be redirected to YogaByJessica.com to reserve your spot!) Class Description Dive into the half Primary Series of Ashtanga Yoga—a […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot. Class Description This invigorating 60-minute session combines three powerful movement and mindfulness practices to refresh […]
Yoga Flow with Roz ✨🌿 Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Roll out your mat and step into a mindful yoga flow that […]
Ready to unleash your inner Goddes and discover the ancient art of Egyptian bellydance? This class is for you! WE WILL COVER: Movements like hip drops, circles, and shimmies Footwork and traveling steps Confidence and posture through dance Fun Choreographies to show off your moves No experience or fancy costume needed- just comfy clothes and […]
Price: $10 Duration: 60 minutesInstructor: Hannah Mann, 500-RYTAvailable Spots: 8 To Save Your Spot: Text Hannah at 772-485-8792 Class Description This class offers a quiet, restorative practice combining traditional Yin Yoga postures—mostly seated stretches, folds, and gentle twists—with a calming sound bath. The long-held poses help release tension and improve flexibility while the sound bath supports […]
Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots Book Now Class Description Take a pause midweek and give […]
Soulful Pilates with Kelley Align, Strengthen & Energize Awaken your body and soul with our signature Soulful Pilates class at Soulful Motion Studio. This energizing experience blends core-strengthening movements with mindful breathwork to build a strong, balanced foundation—physically and spiritually. Set to uplifting music and infused with intention, each class is designed to lengthen, tone, […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment Paying online secures your spot and includes a small convenience fee. Reserve your space now! Class Description This invigorating 60-minute […]
@SoulfulMotionStudio
