Wind Down Wednesday Yoga (Deep Stretch) Release tension and restore your body with a soothing, floor-based deep stretch designed for runners, cyclists, and anyone who sits all day. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots To Save Your Spot: Text Roz at 954-826-9805 Email: [email protected] […]
Yoga Flow with Roz ✨🌿 Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy. Price: $15 (Cash or Venmo @Roz-Vietri)Instructor: Roz Vietri – Eat Well Live Well NowAvailable Spots: Limited spots To Save Your Spot: Text Roz at 954-826-9805 Email: [email protected] Class Description Roll out your mat […]
🌿 Breathe, Beautify & Be – A Half-Day Spiritual Retreat 🗓️ Saturday, May 3rd | 9:00 AM – 1:00 PM📍 Soulful Motion Studio | 101 N US Hwy 1 #110, Fort Pierce, FL ✨ Reconnect. Radiate. Just Be. Give yourself the gift of stillness, self-care, and soul-aligned beauty.Join us for a nurturing half-day retreat designed […]
Ready to clearing the space in your brain and finally starting that idea you keep putting off? This is a hands-on, warm-toned workshop for thoughtful creatives, business owners, brand builders, and idea people who want to use AI tools like ChatGPT Gemini, Anthropic, DALL·E, Midjourney to support their work, not replace their voice. You don’t […]
Relax. Breathe. Reconnect. Experience deep relaxation and inner balance in this unique class that blends the calming practices of Yin and Restorative Yoga, guided breathwork, and meditation. Through gentle movement, mindful breathing, and reflective stillness, you’ll: ✔ Release tension with long-held, restorative postures ✔ Deepen breath awareness to enhance clarity and well-being ✔ Find stillness […]
Rebound, Core & Restore with Kelley Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class. Price: $10.61Instructor: Kelley Brackett – Fitness with KelleyAvailable Spots: Limited spots Booking & Payment To Save Your Spot: Text Kelley at 716-523-3380 Email: [email protected] Class Description This invigorating 60-minute session combines three powerful movement […]
Soulful Pilates with Kelley Align, Strengthen & Energize Awaken your body and soul with our signature Soulful Pilates class at Soulful Motion Studio. This energizing experience blends core-strengthening movements with mindful breathwork to build a strong, balanced foundation—physically and spiritually. Set to uplifting music and infused with intention, each class is designed to lengthen, tone, […]
A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $15 drop-in | 5-class pass $75Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots To Save Your Spot: Text Jessica at 917-710-1057 Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice […]
