Class is 1 hour, which includes, warm up, cool down, and stretching. Please be in class 5 minutes early to get set up and settled in. Shoes are optional, I personally prefer bare feet. Your first class will be $10, $20 for drop ins, with punch cards & packages available after that bring classes to […]
(20 Min Rebounding | 20 Min Pilates | 20 Min Stretch & Meditation) This invigorating 60-minute class is designed to awaken your body, strengthen your core, and calm your mind. We begin with 20 minutes of rebounding, using mini trampolines to stimulate the lymphatic system, boost circulation, and elevate your energy with low-impact, high-intensity movement. […]
Ready to sweat? Are you searching for rebounding class near me! Look no further then Fort Pierce! Get your heart pumping with an exhilarating rebounding (personal trampolines) workout. This low-impact, high-energy class is perfect for all fitness levels. Don’t forget to bring your water bottle! All fitness levels welcome. BOOK HERE NOW Class is 1 hour, […]
@SoulfulMotionStudio
