Gratitude & the Heart Breathwork with Treasure Coast Yoga Academy
November 9, 2025 - 4:00 pm - 5:00 pm Description Gentle breathwork, group reflection, and journaling on thankfulness. Create a gratitude keepsake to carry into the season.
November 9, 2025 - 4:00 pm - 5:00 pm Description Gentle breathwork, group reflection, and journaling on thankfulness. Create a gratitude keepsake to carry into the season.
Boundaries & Stillness A Gentle Holiday Circle on Saying “No” with Love Monthly Women’s Circle with Treasure Coast Yoga AcademyTime: 4:00–5:30 PMLocation: Soulful Motion Studio, Fort PierceSuggested Donation: $25 (no one turned away) To Save Your Spot: Text Jessica at 917-710-1057 The holidays often invite joy, connection, and celebration — but they can also bring exhaustion, […]
Release old stories and burdens with guided meditation, journaling, and a simple letting-go ritual. January 25, 2026 - 4:00 pm - 5:00 pm
February 8, 2026 - 4:00 pm - 5:00 pm Description A heart-centered circle on love in all its forms—self-love, friendship, family, and partnership. Includes journaling and guided practices.