Experience a soulful journey of movement, breath, and sound designed to restore balance and elevate your energy.
Price: $15
Instructor: Roz Vietri – Eat Well Live Well Now
Available Spots: Limited spots
Roll out your mat and step into a mindful yoga flow that blends breathwork, intentional movement, and soothing sound healing. Led by Roz, this dynamic yet grounding class weaves strength-building poses with gentle transitions and deep relaxation, all enhanced by the calming vibrations of sound bowls.
More than just a workout, this class offers a restorative experience to help you reset your mind, recharge your spirit, and reconnect deeply with your body and breath.
This 60-minute class nurtures your whole self through:
Centering breathwork to calm and focus your mind
Strength-building yoga poses to enhance balance and vitality
Mindful movement transitions that cultivate flow and ease
Immersive sound healing to deepen relaxation and presence
✔️ One 60-minute in-person session
✔️ Access to sound healing elements throughout class
✔️ Welcoming for all levels—from beginners to seasoned yogis
Join us in a supportive, welcoming space to flow, breathe, and connect with your highest self.
Please provide at least 12 hours’ notice for cancellations to avoid a $15 late cancellation fee. No-shows will be charged the full class price. Thank you for helping us maintain a fair and mindful community.
Soulful Motion Studio
101 N US Hwy 1, Fort Pierce, FL 34950
Roz Vietri – Eat Well Live Well Now
Email: [email protected]
@SoulfulMotionStudio
