A soulful blend of movement, breath, and sound to restore and elevate your energy.
Step onto your mat and immerse yourself in a fluid yoga practice infused with breathwork, intentional movement, and sound healing. Roz guides you through a dynamic yet grounding flow, blending strength-building poses, mindful transitions, and deep relaxationβall set to the soothing vibrations of sound bowls.
This isnβt just a yoga classβitβs an experience designed to help you reset, recharge, and reconnect with your body, mind, and breath.
Price: $15
π Soulful Motion Studio Come flow, breathe, and tune into your highest self. β¨π§ββοΈ