$25 Drop-in
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Ready to unleash your inner Goddes and discover the ancient art of Egyptian bellydance? This class is for you! WE WILL COVER: Movements like hip drops, circles, and shimmies Footwork […]
$25 Drop-in
5 Class Pass $100
Structured Sequence – Classes follow a set sequence of poses, promoting consistency
in practice.
Breath-Centered Movement – Each movement is linked with a specific breath (ujjayi), enhancing
concentration.
Physical Challenge – A dynamic flow that improves stamina and builds full-body strength.
Supportive Community – Practice alongside others dedicated to growth and transformation.
Ashtanga Yoga Half Primary Class is a dynamic and structured practice that focuses on the first half of the Primary Series, emphasizing breath, movement, and alignment. In this class, participants […]
$10 Drop-in
Cardio + Core Focused – Class begins with mini trampoline rebounding and flows into Pilates-style core work to strengthen and stabilize.
Low Impact, High Energy – Movement is gentle on joints while still giving you a full-body, energizing workout.
Mind-Body Balance – Each class closes with guided stretching and meditation to calm the nervous system and integrate the work.
All Levels Welcome – No prior experience needed. This is a supportive, uplifting environment for all bodies and backgrounds.
$15 Drop-in
A soulful blend of movement, breath, and sound to restore and elevate your energy. Step onto your mat and immerse yourself in a fluid yoga practice infused with breathwork, intentional […]
@SoulfulMotionStudio
