Yoga with Molly

Yoga with Molly is a grounding, all-levels practice designed to help you reconnect
with your breath, body, and inner calm. This class blends gentle flow, mindful
movement, and intentional pauses to support flexibility, strength, and nervous
system balance.

Expect a welcoming, supportive environment where you can move at your own pace,
release tension, and leave feeling refreshed and centered. Whether you’re new to
yoga or returning to your mat, this class meets you exactly where you are.

Location: Soulful Motion Studio (inside the historic Arcade Building)

RSVP Required:
(954) 628-2617

Please reserve your spot by calling or texting Molly.