Dharma Yoga

Dharma Yoga is a heart-centered, mindful practice that goes beyond movement alone.
Rooted in the concept of dharma—your true nature, purpose, and right path—this
class invites you to explore yoga as a tool for both physical well-being and inner
alignment.

Cost: $10

Each week, a different teacher leads the class, bringing their own perspective,
style, and wisdom to the practice. This rotating format creates a rich, dynamic
experience where no two classes are exactly the same, while still staying grounded
in intention, breath, and mindful movement.

Expect a balanced blend of gentle flow, grounding postures, breathwork, and moments
of reflection. Dharma Yoga is designed to help you feel more centered, clear, and
connected—not just in your body, but in your daily life.

This class is about more than flexibility or strength. It’s about alignment—of body,
mind, and heart—and creating space to listen inward, reset your nervous system, and
reconnect with what truly matters.

All levels are welcome. Come as you are, and leave feeling more grounded, open, and
aligned with your path.