Intro to Ashtanga Yoga – Half Primary Series with Angel Ledford
Discover the traditional Intro to Ashtanga Yoga Fort Pierce Half Primary Series in a welcoming, supportive environment.
Price: $20 drop-in (cash or Zelle accepted)
Instructor: Angel Ledford – RYT 500, LMT
When: Sundays, starting August 10th at 10:00 AM
Available Spots: Limited spots
To Save Your Spot: Text Angel at 772-634-3696
About Angel
Angel Ledford is a 500-hour Registered Yoga Teacher certified by Manju Jois to teach traditional Ashtanga Vinyasa Yoga in the lineage of Sri K. Pattabhi Jois. With over 15 years of experience as a licensed massage therapist, Angel combines her deep knowledge of anatomy, touch, and mindful movement to enhance your yoga practice.
Class Description
This introductory class explores the first half of the Ashtanga Primary Series with modifications for all levels. Angel offers hands-on adjustments and guidance to support your alignment and awareness as you move with breath, cultivating strength, focus, and inner calm.
Whether you’re new to Ashtanga or deepening your practice, this class is designed to help you build a strong foundation with mindful, intentional movement.
What You’ll Experience
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Foundational Ashtanga postures and breath coordination
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Strength-building and alignment support
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Hands-on adjustments to deepen practice
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A calm, focused environment to cultivate mindfulness
Location
Soulful Motion Studio
101 N US Hwy 1, Fort Pierce, FL 34950
Cancellation Policy
Please notify Angel directly if you cannot attend. This helps keep spots available for all students.
Instructor Contact
Angel Ledford – RYT 500, LMT
Phone/Text: 772-634-3696
Email: [email protected]