Rebound, Core & Restore with Kelley

Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class.

Price: $10.61
Instructor: Kelley Brackett – Fitness with Kelley
Available Spots: Limited spots

Booking & Payment

Paying online secures your spot.

Class Description

This invigorating 60-minute session combines three powerful movement and mindfulness practices to refresh your whole being:

• 20 Minutes Rebounding: Bounce on mini trampolines to stimulate your lymphatic system, boost circulation, and elevate energy with low-impact, high-intensity movement.

• 20 Minutes Pilates: Focus on controlled movements that strengthen your core, improve posture, and increase flexibility.

• 20 Minutes Stretch & Meditation: Deep stretching and guided meditation to release tension, restore balance, and cultivate relaxation.

Leave feeling energized, centered, and renewed.

What You’ll Experience

• Energizing cardiovascular rebounding

• Core-strengthening Pilates techniques

• Relaxing stretches and calming meditation

What’s Included

✔️ One 60-minute in-person class
✔️ Access to mini trampolines and Pilates equipment
✔️ Suitable for all fitness levels

Contact Details

Fitness with Kelley Brackett
Phone: 716-523-3380
Location: Soulful Motion Studio, 101 N US Hwy 1, Fort Pierce, FL 34950