Intro to Ashtanga Yoga – Half Primary Series with Angel Ledford Discover the traditional Intro to Ashtanga Yoga Fort Pierce Half Primary Series in a welcoming, supportive environment. Price: $20 drop-in (cash or Zelle accepted)Instructor: Angel Ledford – RYT 500, LMTWhen: Sundays at 9:00 AMAvailable Spots: Limited spots To Save Your Spot: Text Angel at […]
Price: $20 Duration: 60 minutesInstructor: Hannah Mann, 500-RYTAvailable Spots: 14 To Save Your Spot: Text Hannah at 772-485-8792 Class Description This class offers a quiet, restorative practice combining traditional Yin Yoga postures—mostly seated stretches, folds, and gentle twists—with a calming sound bath. The long-held poses help release tension and improve flexibility while the sound bath supports […]
A dynamic and structured practice focused on breath, movement, and alignment to build strength, flexibility, and mindfulness. Price: $15 drop-in | 5-class pass $75Instructor: Jessica Rigal, LMSW, E-RYT 500Available Spots: Limited spots To Save Your Spot: Text Jessica at 917-710-1057 Class Description Dive into the half Primary Series of Ashtanga Yoga—a powerful and flowing practice […]
Ashtanga Yoga – Primary Series with Angel Ledford Discover the traditional Ashtanga Yoga Fort Pierce Primary Series in a welcoming, supportive environment. Price: $20 drop-in (cash or Zelle accepted)Instructor: Angel Ledford – RYT 500, LMTWhen: Thursdays at 6:00 PMAvailable Spots: Limited spots To Save Your Spot: Text Angel at 772-634-3696 About Angel Angel Ledford is […]
March 8, 2026 - 4:00 pm - 5:00 pm Description Breathwork, sharing, and resilience practices for women balancing many roles. A circle of nourishment and renewal.
