Class is 1 hour, which includes, warm up, cool down, and stretching.
Please be in class 5 minutes early to get set up and settled in.
Shoes are optional, I personally prefer bare feet.
Your first class will be $10, $20 for drop ins, with punch cards & packages available after that bring classes to $15 each.
Looking forward to seeing you soon.
Ready to sweat? Get your heart pumping with an exhilarating rebounding (personal trampolines) workout. This low-impact, high-energy class is perfect for all fitness levels. Don’t forget to bring your water bottle!
All fitness levels welcome.
@SoulfulMotionStudio
